Wear protective helmets

Helmets help prevent head injuries during seizures, and can be purchased from several places, like medical supply companies and sporting goods stores. If you’re buying a helmet, look for these features.

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Created with Sketch.

Make home modifications

You want to make your home as safe as possible for your loved one. So consider a few modifications.

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Created with Sketch.

Try the ketogenic diet

The ketogenic diet is a high-fat, low-carbohydrate diet that can reduce seizures in some people with epilepsy. Talk to your doctor about how to use the ketogenic diet for your loved one. Some highlights for the ketogenic diet include:

  • Eating foods that are high in fat and low or moderate in protein, like certain fish and meats
  • Avoiding foods made from grains, such as bread
  • Staying hydrated

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